Why Boost Your Alpha Brain Waves?
Alpha brain waves appear on the E.E.G. in most people when they are in a relaxed state like “right before falling asleep” or immediately upon awakening. Alpha brain waves are common in extroverts with...
View Article50 Ways To Boost Your Brain Power
1) Meditate — Meditation has been known to increase IQ, relieve stress, and promotes higher levels of brain functioning. Meditation also activates the “prefrontal cortex” of the brain, an area...
View ArticleRaising Your Consciousness: 10×10 Ways To Become More Conscious (Part 1)
1. Connect with nature Nothing feels more natural or more pleasing than going for a nice healthy walk and appreciating nature. Appreciating the beauty that nature provides and appreciating the forms of...
View ArticleRaising Your Consciousness: 10×10 Ways To Become More Conscious (Part 5)
1. Practice personal development Taking action to better your life through the concept of personal development is an extremely effective way to make yourself a more conscious human being. Virtually...
View ArticleRaising Your Consciousness: 10X10 Ways To Become More Conscious (Part 9)
1. Be a mediator; bring peace to the world There are many situations that arise from negativity in this world. One way to break up these situations in a peaceful manner is to be a mediator. A mediator...
View ArticleRaising Your Consciousness: 10 X 10 Series (The Full Compilation)
Below is a compilation of the Raising Your Consciousness: 10 X 10 Series with a brief outline of each article. To read the full article, simply click the link of the article that you wish to read. I...
View ArticleBenefits Of Meditation: 100 Reasons To Meditate (Without Explanation)
1. To experience deep inner peace. 2. To experience a greater sense of wellbeing. 3. To increase the amount of grey-matter in your brain. 4. To increase the amount of activity in your brain. 5. To take...
View Article7 Scientifically Proven Ways To Stimulate Brain Cell Growth / Neurogenesis
Neurogenesis - “The birth of new neurons in the brain; also referred to as the process in which neurons are created.”The growth of new brain cells occurs in the region of the brain called the...
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